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and Work Related Injuries
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Chiropractic
Nutrition 1
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the Corner Store

 
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Our Services
Specific Spinal Adjustments
Chiropractic
Techniques
Radiology
Nutritional Counseling
Lifestyle Advice
Massage Therapy
Health Talks / Spinal and Postural Screenings
Emergency Appointments
House Calls
Payment Options
 
Specific Spinal Adjustments

Adjusting the spine is the cornerstone of chiropractic. We utilize multiple techniques in order to provide the greatest service to our patients.

Chiropractic Techniques
  • Activator: A small hand held adjusting instrument which applies a quick and gentle movement to correct vertebral mis-alignment(s).

  • Diversified: The most common non-specific technique used by most general practice chiropractors. It is a technique which may utilize more than one method but will involve spinal adjustment.

  • Full Spine: Similar to diversified; refers to cervical (the neck), thoracic (mid-back), and low back adjusting techniques.

  • Motion Palpation: An examination procedure used to test the mobility of spinal joints by feeling for movement between the vertebra.

  • Toggle Recoil: A specific technique for the adjustment of the upper cervical (neck) spine. This technique usually utilizes a side posture table with a cervical head piece which makes a slight drop when the adjustment is given.

  • Thompson: A specific technique for adjustment of the full spine on a special table which has a slight drop in the cushions to improve the effectiveness of the adjustment without as much force into the patient.

  • Trigger Point Therapy: This is a muscle technique which utilizes deep pressure at certain locations in the muscles where knots and spasms have developed. This technique will help ease muscle pain and tightness. Return to Top


Radiology

If x-rays are necessary to ascertain effective treatment, we can make sure the proper studies are performed. We can also recommend other special studies like MRI's, CAT scans, and nerve conduction velocity testing to facilitate the most accurate diagnosis. Return to Top



Nutritional Counseling

Rebuilding the Temple
(Your Body)

Simply stated, "You Are What You Eat." Often, the difference between regaining health and remaining ill is the patient's eating and drinking habits. During your initial consultation, we will ask specific questions to determine if you require special nutritional adivice. This is a critically important part of your chiropractic care. Once this important information is obtained, we provide specific recommendations on nutritional supplements and healthy food choices to enhance our patients' return to optimal health. Maintaining a healthy diet and weight contributes to good spine health and freedom from chronic pain. We can design a nutritional program for you that gets you to the proper weight and maintain it over time. Minimize your risk of developing serious illness such as heart disease, stroke, diabetes, and cancer. Return to Top


Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most.
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Corrective Exercise and Stretching Counseling

An Integral Part of Not Only Getting Well, But of Staying Well

Learning how to use your body properly is an essential part of the chiropractic approach to health. Throughout your chiropractic care, you will be instructed in the proper use of an exercise program, custom-tailored to your individual needs. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30% to 40%. Return to Top



Massage Therapy

We have State Certified Massage Therapists to assist you in reaching your health goals. Massage is used in coordination with chiropractic adjustments to help the soft-tissues of the body heal quickly and effectively.
  • Physical Benefits of Massage Therapy

    Relaxes the body Calms the nervous system * Reduces heart rate * Loosens tight muscles * Stretches connective tissues * Reduces chronic pain * Increases blood and lymph circulation * Relieves tired and aching muscles * Stimulates the release of endorphins * Improves muscle tone * Relieves cramps and muscle spasms * Increases flexibility and range of motion * Promotes deeper more effective breathing * Speeds recovery from injuries and illness * Strengthens the immune system * Reduces swelling * Improves posture * Reduces tension headaches.

  • Mental Benefits of Massage Therapy

    Reduces mental stress * Promotes better sleep * Calms a bad temper * Induces mental relaxation * Improves concentration * Reduces anxiety.
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Health Talks / Spinal and Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area Churches, Schools, Malls, Community Events, Health Fairs and Places of Employment. Return to Top



Emergency Appointments Available

House Calls by Appointment for the Sick and Shut-In Return to Top


Payment Options

American Express, ATM Card, Cash, Discover, MasterCard, Visa.

Our dedicated and well-trained staff is ready, willing, and able to assist you in deciding
which financial option best suits you personally.
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The information provided is intended to be informative, and is not meant to be use as a replacement for any
type of counseling, evaluation, diagnosis and/or treatment by a licensed health care practitioner.
 
ABUNDANT LIFE CHIROPRACTIC HEALTH CENTRE, INC. 2006 , 2007 , 2008 ©
http://www.ablifechiro.com